Magic of Slugging

What is SLUGGING?

Slugging involves applying a THICK occlusive layer, typically a petrolatum-based product, to the skin as the final step (on top of your serums and even moisturisers) in your nighttime routine.

The term “slugging” in skincare likely originates from the concept of creating a thick, slimy, or “slug-like” layer on the skin’s surface using occlusive products. It refers to the heavy, glossy appearance that resembles the trail left by a slug. The intention is to form a protective barrier that seals in moisture and enhances the skin’s hydration, much like a slug’s slime acts as a protective layer in nature.

What Does Slugging Do?

1. Retention of Moisture:
   • Slugging involves using occlusive products that create a physical barrier on the skin’s surface. This barrier helps to prevent water loss through evaporation, locking in the moisture from the previous skincare steps. As a result, the skin stays hydrated for a more extended period, contributing to a plump and moisturized complexion.
2. Enhanced Barrier Function:
   • The occlusive layer formed during slugging acts as a barrier that helps fortify the skin’s natural protective barrier. This is crucial for maintaining skin health because a strong barrier helps defend against external aggressors, pollutants, and irritants. By reinforcing the barrier function, slugging can contribute to overall skin resilience and reduced sensitivity.

When should I SLUG?

Skin Protection During the Night

Slugging is particularly popular as a nighttime skincare step. During sleep, the body undergoes repair and regeneration, and the skin is no exception. The occlusive layer created by slugging not only seals in moisture but also encourages optimal conditions for the skin’s natural renewal processes, supporting a more radiant and rejuvenated complexion in the morning.

Note: You might want to cover your pillow with a towel or something you won’t might getting a little greasy during slugging nights 😉

What should I Slug with?

While slugging has gained acclaim for its ability to transform and revitalize the skin, it’s essential to recognize that not all slugging products are universally suitable for every skin type. The diverse needs and characteristics of various skin types require a thoughtful approach when selecting slugging agents. In this exploration, we’ll delve into the nuances of slugging, considering how different products can be tailored to cater to the unique demands of dry, oily, combination, and sensitive skin. Understanding these distinctions is key to unlocking the full potential of slugging in your skincare routine.

These are some options you can use in your slugging routine:

Slugging Product	Suitable for Skin Types	Pro’s
Vaseline	Dry, Sensitive, Rosacea and Eczema prone skin	Skin- Soothing, Protects skin
Aquaphor	Dry, Combination, Eczema prone skin	Slightly lighter than Vaseline
Zinc Oxide	Oily, Sensitive, Acne Prone Skin, Rosacea and Eczema prone skin	Anti-inflammatory, Soothing
Shea Butter	Dry, Combination, Sensitive, Eczema prone skin	High concentrations of fatty acids, Antioxidants, and Vitamins
Coconut Oil	Dry, Oily, Combination	Anti-inflammatory, Antibacterial, Antiviral
Jojoba Oil	Oily, Combination, Sensitive, Rosacea and Eczema prone skin	Similar to sebum, High Vitamin E content, Anti-bacterial, Antioxidant

What can go WRONG with Slugging?

Using the wrong slugging product for your skin type can lead to various issues. Here are examples:

1. Vaseline on Oily or Acne-Prone Skin:
   • Applying Vaseline, a heavy occlusive, on oily or acne-prone skin may exacerbate breakouts. The thick texture can potentially trap excess oil and impurities, leading to clogged pores, milia (tiny white bumps in the skin) and increased risk of acne development.
2. Aquaphor on Oily Skin:
   • While Aquaphor is a fantastic option for dry or combination skin, using it on oily skin might feel excessively heavy. It could potentially contribute to an overly greasy feel and may not be well-tolerated by those with naturally high oil production.
3. Zinc Oxide on Dry Skin:
   • Zinc oxide, often found in sunscreens, may not provide sufficient hydration for dry skin on its own. Using it as a slugging product for dry skin might not offer the moisturizing benefits needed, potentially leaving the skin feeling dry and uncomfortable.
4. Shea Butter on Oily Skin:
   • Shea butter, although rich and nourishing, might be too heavy for oily skin. Applying it can create a greasy residue that may contribute to a shiny complexion and could potentially lead to clogged pores in individuals with oily skin.
5. Coconut Oil on Acne-Prone Skin:
   • Coconut oil has a comedogenic rating, meaning it has the potential to clog pores. Using it on acne-prone skin may increase the risk of breakouts and worsen existing acne due to its tendency to sit on the skin without proper absorption.
6. Jojoba Oil on Very Dry Skin:
   • While jojoba oil is suitable for various skin types, including oily and combination, using it alone on very dry skin might not provide sufficient hydration. It is often better suited as part of a moisturizing routine rather than as the sole slugging product for extremely dry skin.

Slugging and Your Unique Skin Journey

Slugging can be a transformative addition to your skincare routine, offering enhanced hydration and protection. However, it’s crucial to recognize that there is no one-size-fits-all approach in skincare. Each skin type has its unique needs and sensitivities. Understanding your skin’s characteristics and choosing slugging products wisely based on your individual requirements is key to unlocking the full benefits of this technique. Patch-testing new products and consulting with a dermatologist/skin specialist can provide valuable insights into crafting a slugging routine tailored to your skin’s specific needs. Embrace the personalized nature of skincare, and let slugging be a customized experience that nurtures and enhances the health of your skin.

🐌 HAPPY SLUGGING!!! 🐌

Links to SLUGGING options:
1) Vaseline: https://amzn.to/3T8gwQx
2) Zinc oxide cream: https://amzn.to/4bwpDBD
3) Aquaphor: https://amzn.to/3OJ0V7d
4) Shea Butter: https://amzn.to/42DUPe0
5) Coconut oil: https://amzn.to/3wfpx19
6) Jojoba oil: https://amzn.to/3SXigf3

Native Essentials GENTLE Cleansing Oil: https://www.nativessentials.com/products/lulur-ultra-gentle-cleansing-oil

Disclosure: I am an Amazon Associate; I earn from qualifying purchases. Some links above may allow me to earn commission. 😁